Arizona · Therapy · Intensives
Braving Wellness helps individuals and couples heal from relational trauma, problematic sexual behavior, and the shame that keeps it hidden. We offer ongoing weekly therapy for individuals and couples, and concentrated intensives that reach in days what months of weekly work can take to touch.
with Angie Hatch, MA, LPC, CSAT, CDWFNow welcoming new individual & couples clients
Who we help
Most people arrive here in the middle of something painful. Wherever you're starting from, there's a way through.
You found out, and the ground gave way. Relational trauma is real trauma. We help partners stabilize, make sense of it, and decide what comes next, without rushing you.
Your behavior has outrun your values, and willpower hasn't been enough. For anyone facing problematic or compulsive sexual behavior and ready to understand what's underneath it.
You're deciding whether, and how, to stay. Couples work here is honest and structured, focused on real repair and rebuilt trust rather than papering over the cracks.
What we are known for
When weekly therapy feels too slow, an intensive condenses the work into one or a few focused days. Held in person in the Phoenix area, with clients flying in from across the country.
Concentrated trauma work for individuals, using EMDR and ART to process relational trauma, PTSD, and long-held shame at the root. With ART, you do not have to narrate the details out loud.
Explore EMDR & ART intensives →Focused EFT and Gottman work for couples rebuilding after betrayal or compulsive sexual behavior. Move further in a weekend than a year of stop-and-start weekly sessions.
Explore couples intensives →In person in the Phoenix area, or fly in from anywhere. Also available online for clients located in Arizona.
Ongoing support
Alongside the intensives, Braving Wellness offers ongoing weekly therapy for individuals and couples at a steady, sustainable pace, the kind of consistent support that meets you where you are. Plus shame-resilience groups when you want to do the work alongside others.
One-on-one work for relational trauma, betrayal recovery, and problematic sexual behavior. A private, judgment-free place to understand yourself and change what isn't working.
Structured, research-backed couples work drawing on Gottman and emotionally focused approaches, for partners rebuilding trust and reconnecting after rupture.
Ten-week Daring Greatly™ and Rising Strong™ groups based on Brené Brown's research, plus a monthly maintenance group. Separate men's and women's cohorts.
About
Braving Wellness was built on a simple belief: the hardest things we carry lose their grip when we stop carrying them in secret. This is a practice for the work most people are afraid to name.
With deep specialization in relational trauma, problematic sexual behavior, and relational repair, care here is evidence-based and unhurried. You'll be met with honesty and warmth, never judgment.
Inside the practice
What to expect
The first step is often the heaviest. Here's what happens after it.
A free, no-pressure consultation to hear what's going on and see whether this is the right fit. No commitment required.
Together we map a path, weekly therapy, an intensive, a group, or a combination, matched to where you are and what you need.
Consistent, specialized support so change actually holds, in your relationships and in how you relate to yourself.
Get started
Reach out for a confidential consultation. We'll talk through what you're facing and whether Braving Wellness is the right place for it.
Request a free consultation